Research shows that 80% of people abandon their New Year's resolutions for February: ABC Columbia. Studies I've read over the years show that people who set New Year's goals don't really meet them. In fact, of the 41% of Americans who make New Year's resolutions, only 9% succeeded in keeping them. Just a month ago, millions of people participated in the annual tradition of setting a New Year's resolution.
Now, think about what would happen if the same thing happened over and over again. Would you be glowing with confidence or grieving over the choices you made. Having explored why most New Year's resolutions fail, it's time to use this understanding to make some well-informed decisions for the coming year. Even if it can make it to the end of January, other data shows that approximately 80 percent of New Year's resolutions fail by mid-February.
Ultimately, you'll only stick to your New Year's resolutions if they're aligned with who you are and what truly brings you joy. Another reason why so many New Year's resolutions fail? They are tied to what we think we want more than who we really are. While he may seem to be the culprit, his lack of willpower is not the reason he abandons his resolve every year. While Schubring believes there is room for New Year's resolutions, she says it all about the weather and recalls that changes can be made at any time during the year.
Previous studies and surveys have concluded that, by February, up to 80% of New Year's resolutions will have been abandoned. While Awve says he's seen a lot of members stick to his New Year's resolutions this year at Western Racquet and Fitness Club, that's not the case everywhere. According to Statistic Brain Research Institute, only 8% of people who make New Year's resolutions can keep it. If you've tried (and haven't been able to) establish a New Year's resolution (or several) in the past, I know it can be hard to believe in yourself.
New Year's resolutions often fail because they encourage a goal-oriented, rather than process-oriented approach. If you fall into the category of people who have made New Year's resolutions in the past and failed, then you would easily identify with this fact.